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Available Online

Joy of Yoga Sequencing Course

Go from lost to knowledgeable & consistent in your practice/teaching

  • Ended
  • 677 US dollars
  • Online Meetup

Available spots


Service Description

Feeling like you're lost in creating Yoga sequences for yourself and/or your classes? Maybe your Teacher Training didn't cover it well enough or you're not an instructor but would like to deepen your knowledge so that you can be more consistent in your practice. For this reason, I'm starting an 8-week online Yoga Training that will help you feel confident in designing flows based on any needs and time restraints. We'll start January 4th and meet twice a week for 2 hours at a time to give you the tools needed for coming up with creative sequences on the spot. The first run will be done live and discounted, with limited spots to make sure each person gets the time and attention needed. To find out more, schedule a call today! Things we'll cover: -Types of Poses, Breath Work, Meditations, & Yoga Styles + their Energetic Effects -Ayurvedic Elements of Body-Types & Food for Creating Balance -Anatomy, Kinesiology, & The Subtle Energy Body Such As Chakras & Energy Meridians -Psychology, Philosophy, & Spirituality of Yoga + How to Recognize & Regulate Emotions -What to Apply, When to Apply it, & How to Apply it Depending on Your Needs -How to Stay Consistent & Adjust Your Routine Even While Under Extra Stress/Less Time Like While Traveling or During the Holidays


Contact Details

joyscola@gmail.com