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Private Training

Love what you're made of

  • 1 hour
  • 100 US dollars
  • Brickell Avenue, Brickell|Collins Avenue, Miami Beach

Service Description

My personal fitness clients gain the benefit of getting to combine the use of free-weights for muscle development and weight-loss, cardio for cardiovascular health, yoga for flexibility and stress relief, barre/Pilates for toning and balance, body-weight exercises for functional fitness. This diverse approach to fitness will improve overall health, fitness and well-being, and help you achieve your personal fitness goals.


Cancellation Policy

Clients must cancel a minimum of 24 hours in advance in order to not lose that session. If the client cancels less than 24 hours in advance, there will be NO refund for any reason, including but not limited to, medical issues, schedule conflicts, or dissatisfaction with the service.


Contact Details

  • Silofit (777 Brickell), Brickell Avenue, Miami, FL, USA

    joyscola@gmail.com

  • Silofit (852 Collins Ave), Collins Avenue, Miami Beach, FL, USA

    joyscola@gmail.com

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