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Semi-Private Training

Those who grow together glow together

  • 1 hour
  • 175 US dollars
  • Brickell Avenue, Brickell|Collins Avenue, Miami Beach

Service Description

Semi-private training offers the unique benefit of personalized attention in a group setting. My clients gain the advantage of combining the use of free-weights for muscle development and weight loss, cardio for cardiovascular health, yoga for flexibility and stress relief, barre/Pilates for toning and balance, body-weight exercises for functional fitness. This diverse approach to fitness not only improves overall health, fitness, and well-being, but also provides a fun and supportive environment to achieve personal fitness goals. *Limited to 5 people per session.


Cancellation Policy

Clients must cancel a minimum of 24 hours in advance in order to not lose that session. If the client cancels less than 24 hours in advance, there will be NO refund for any reason, including but not limited to, medical issues, schedule conflicts, or dissatisfaction with the service.


Contact Details

  • Silofit (777 Brickell), Brickell Avenue, Miami, FL, USA

    joyscola@gmail.com

  • Silofit (852 Collins Ave), Collins Avenue, Miami Beach, FL, USA

    joyscola@gmail.com

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